For customers information Jam Sponges and Levant Pur Natur sponges are unbleached and a natural brown colour while the other Levant menstrual sponges have been bleached a pale colour with hydrogen peroxide. The Jam Sponges have more give - the Levant Sponges are firmer. The unbleached sponges will last longer as they are more robust as they havent been bleached. The Jam Sponge package includes 2 sponges plus storage bags plus English instructions. The Levant sponges are singly packed with German instructions and English instructions. Additionally the English instructions are available here for information: .http://luxurymoon.co.uk/index.php?main_page=page&id=7
The sponges squash to a very small size when wet so size is not so much about fit but about what level of flow you need protection for. Small sponges (5cm)would be suited for light flow whereas medium sponges (6cm) would more suit medium flow and the Large and XL sponges (7cm) work for Heavy Flow and Nights.
Menstrual Sponges are very useful to have on hand in the house. If you are mainly a pad user you can use them for the odd occasion when you need an internal option such as swimming or biking. They are also an useful first internal product. for young girls as they are soft and dont need any technique to use. Additionally they are the only menstrual product you can leave on the bathroom shelf without any questions being asked!